My 21/30!
Still Water Stagnates. No Different for Life.When We Stop Learning, We Stop Growing.When Growth Stops, Life Stops.In the last three decades of my life, I’ve met people from all strata...
How to Stop Judging (and Start Thriving)
Your instant judgment of something or someone as good, bad, or anything in between; is based on a past experience. This can get tricky because experiences are never exactly the...
Positive Healing Energy – from your Mind to your Body
https://www.youtube.com/watch?v=DMF6_UlHDMAIf you have watched the above video, you may be telling yourself “Seriously?! Love and energy?!! I have serious pain here and I need an evident solution!”. If that’s the case,...
Who is in the driver seat of your life?
Being mindful is being aware of your thoughts, feelings and experiences, moment-to-moment WITHOUT JUDGEMENT.Which part of you makes judgments? Yes, the ego. Your ego wants to protect you and keep you safe;...
A Good Choice vs A Bad Choice
Think of a good choice that you have made recently.Now think of a bad one, or not so good one.What do you see has made the difference between the two?A...
Do you think some more CONFIDENCE will help you personally and professionally?
If, and only if, you feel ready to create outcomes and experiences that make your heart sing, here are 5 simple steps that you can start applying NOW:1. Notice Your...
5 Steps OUT of Anxiety
Any negative emotion doesn’t only affect the longevity of your life, but more importantly the quality.You may be thinking that life is presenting you with many responsibilities that you care...
3 Life Skills Coronavirus Taught Me
What an experience!! Although I wouldn’t have chosen it at will, yet I appreciate the learning that came with it. Here are the 3 Life Skills Coronavirus taught me:1. Being MindfulBeing a mom...
Are you Making Choices from a place of Fear or Love?
What drives you to go to work everyday? What keeps you in a certain relationship, or out of it? Why do you dress the way you do? What's your motive to go...