For Individuals

One-to-one coaching

Tailored for professionals and leaders

Are you struggling to maintain a clear "Big Picture" vision for your career or future?

Do you feel overwhelmed by too many competing priorities that hinder your ability to make strategic, high-impact decisions?

Is stress, from any area of your life, taking a toll on your leadership presence and your overall well-being?

Is there a gap between the impact you want to create and the results you’re getting?

Despite your success, do you feel mentally or emotionally disengaged, and feel unsure why?

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Working with Mais Alhasan

Whether you are at the start of your career, stepping into a new leadership role or transitioning, work with Mais Alhasan to step into your next chapter with clarity and purpose. Because clarity alone is not enough, coaching is what translates what you want into action and results.

The foundations

One-to-one coaching from a leadership expert

Paving the way for meaningful progress through the coaching journey is the driving force. Together, we work on foundations that create sustainable results.

01

The ‘Big Picture’ canvas

Articulate a clear vision of what you want and be able to navigate possibilities and filter out the elements that are irrelevant to your success.

02

Emotional and social health

Understand emotions and transform stress responses to internal and external triggers. You will connect with your surroundings in new ways to build relationships and enhance your impact.

03

Personal agility

Expand your ability to engage effectively in a dynamic environment, whether social or professional, responding to what’s in front of you, rather than reacting from old patterns.

04

Behavioral awareness and effectiveness

Recognize and shift unhelpful patterns at home or at work, and reprogram your responses so your actions become more intentional, consistent, and effective.

Key areas

Key areas of development and support in one-to-one coaching sessions

One-to-one coaching with Mais Alhasan is tailored to the individual and the unique stage of your career, as well as your personal requirements and goals. There are seven different coaching avenues that we draw on, each focused on a specific area of transformation and change.

Executive Coaching & Leadership Development

Excel in your role. Enhance decision-making, strategic thinking, and emotional intelligence. Experience expert coaching to support leadership development. Tailored to individual needs, this program fosters growth, resilience, and leadership excellence, driving success for both leaders and their organizations.

Experience transformative coaching that delivers measurable results.

Stress Management

This is a modality that transforms stress and reprograms the subconscious belief system. This simple, direct approach targets the root of all behaviors, fostering constructive change and lasting impact. This particular approach is designed to reduce stress and to alter self-limiting beliefs, at the subconscious level through PSYCH-K.

Experience accelerated results, effortlessly.

Strategic Strengths

Feel empowered to harness your unique strengths, to mitigate your weaknesses, and to achieve sustained high energy and high performance. We use Gallup strengths assessment for this approach, where you develop greater self-awareness and resilience, enabling you to effectively leverage your inner resources.

Transform your capabilities and natural talents to be on top of your game.

Confident Public Speaking

Get ready to take the stage! Gain confidence, improve delivery, and captivate your audience with personalized coaching tailored to your needs. Refine your message and learn about better ways to engage your audiences. Overcome speaking anxiety and achieve professional growth, with expert guidance.

Transform your public speaking abilities to make a positive lasting impression.

Functional Fluency

Gain deep insight into how you think, feel, and behave, especially under pressure. Through the Temple Index of Functional Fluency (TIFF), you develop awareness of your behavioral patterns and how they impact your effectiveness, relationships, and leadership. This evidence-based framework enables you to shift from reactive patterns to more functional, responsive ways of engaging.

Experience greater awareness, choice, and behavioral flexibility.

Get On The Mat (GOTM)

Move beyond insight into real-time application. Based on the Functional Fluency Model, the Get On The Mat (GOTM) tool allows you to explore your situations, circumstances, or experiences to help you fine tune your role in it all, and navigate new possibilities. This hands-on method accelerates learning, builds confidence, and strengthens your ability to respond effectively under pressure.

Experience learning that translates directly into action.

Attitudes of the Catalyst

Turn the odds in your favor by mastering the Attitudes of the Catalyst. Experience greater clarity, flow, and ease in both your personal and professional life by walking The Way of the Catalyst. This approach helps you direct your thoughts, emotions, and actions toward a meaningful big picture that you consciously design for yourself. The result is a more intentional way of living and leading, that enables you to create meaningful impact without being consumed in the process.

Create practical, lasting shifts that support the life and impact you want.

How I work

Process of the one-to-one coaching engagement

1

Intro Call

2

Goal Setting & Contracting

3

Coaching Sessions

4

Measuring Progress & Next Steps

“The best decision of my life! Being coached by Mais has been life changing for me. A huge transformation. I feel my best emotionally, mentally, spiritually, and even physically! I was able to heal wounds that were hiding as patterns. My perspective on life, people, myself, challenges… (and so much more) have tremendously shifted. This shift has allowed me to make clear & conscious decisions that lead me to a job I enjoy & love, a beautiful relationship, a positive outlook on life, and I've never been more peaceful, happier, or more confident than I am and continue to be. The sessions equipped me with knowledge and tools that I use every single day, and I definitely recommend that you try it! You can change your life too.”

S. G. - THE NETHERLANDS

Outcomes

Trusted outcomes. Proven results.

Working with a coach involves many different variables. Everyone’s journey is different. While each person’s outcome is unique, here are some of the reported benefits shared with us from past clients:

Freedom  •  Goal clarity  •  Strategic focus  •  Renewed self-belief  •  Emotional resilience  •  Personal alignment  •  Professional impact  •  Aligned transformation  •  Leadership development

Turn your potential into proven impact

Transforming your career, leading with more clarity or unlocking your next level of leadership? Let's work together.